Chinese Herbal Medicine Formulated To Your Needs

Chinese Herbal Medicine

Chinese herbal medicine has been used for thousands of years to help restore balance and support the body's natural healing process. Rather than using a single herb, customized formulas combine several herbs that work together to address your unique health concerns.

Herbal medicine can be used on its own or alongside acupuncture to support your progress between treatments. Your formula is personalized and adjusted as your needs change.

Herbs may help support concerns such as:

  • Digestive issues

  • Sleep problems

  • Hormonal balance

  • Immune health

  • Stress and anxiety

  • Fatigue

  • Chronic health conditions

Herbal Consultations

Herbal consultations are available both in person and through telehealth. Each visit includes a thorough health assessment using Traditional Chinese Medicine principles, followed by a customized herbal formula designed specifically for you.

Herbal formulas are priced separately from the consultation.

All herbs are sourced from trusted, professional-grade suppliers, and every formula is prescribed based on your individual needs.

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Coaching 1:1

Personalized support for your health, balance, and energy.

In 1-on-1 coaching sessions, we’ll dive into your unique health concerns and create a plan that’s tailored entirely to you. Whether you’re seeking support with stress, digestion, hormonal balance, immunity, or energy, you’ll receive individualized tools and guidance to help you thrive.

What you can expect:

  • A comprehensive wellness assessment through the lens of Traditional Chinese Medicine

  • A customized coaching plan integrating food therapy, acupressure, herbal food suggestions, and lifestyle guidance

  • Ongoing support, accountability, and practical tools you can use daily

  • A safe, supportive space for your personal growth and healing journey

This isn’t a one-size-fits-all program. It’s a personalized partnership designed to help you restore balance, boost vitality, and live in alignment with your body’s natural rhythms.

  • Initial Coaching Session + 1-Month Personalized Plan: 350

    Add-On Service:
    Herbal Telehealth Prescription: 65 (formula cost not included)

📍 Sessions available virtually or in-person in Central Massachusetts and
Metro West

My Approach to Coaching

My coaching style combines clinical expertise in Traditional Chinese Medicine (TCM) with a holistic, heart-centered approach to
well-being. With a Master’s degree in TCM and training as a licensed acupuncturist, herbalist, yoga teacher, and Reiki healer, certified sound healer, I bring a truly integrative perspective to health and wellness.

Unlike generic wellness coaching, my approach draws on:

  • Food Therapy & Nutrition Guidance – rooted in TCM to support balance and vitality

  • Acupressure Techniques – simple, effective tools you can use at home

  • Lifestyle Practices – customized recommendations for sleep, stress, movement, and energy management

  • Mind-Body Connection – incorporating yoga, meditation, and energy awareness for deeper alignment

    This unique blend allows me to create personalized wellness strategies that empower you to take charge of your health and cultivate long-term balance.

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