Sound Healing at Flora and Qi

Sound healing is a deeply restorative, nervous-system–regulating experience that uses therapeutic sound frequencies to support emotional balance, stress relief, and energetic alignment. At Flora and Qi, sound healing sessions are intentionally crafted to create a safe, grounding space where the body can shift out of stress and into rest.

Led by licensed acupuncturist and certified sound healer Milana Shaikh, Licensed Ac., each experience blends modern sound therapy with Eastern medicine principles to support the heart, mind, and spirit.

What Is Sound Healing?

Sound healing works by using vibrations from instruments such as crystal singing bowls, chimes, and other resonant tools to gently guide the nervous system into a parasympathetic (rest-and-digest) state. These vibrations can help:

• Reduce stress and anxiety

• Calm the mind and improve sleep

• Support emotional release and heart opening

• Enhance meditation and self-awareness

• Restore energetic balance

No prior experience is needed—simply lie down, get comfortable, and receive.

Offerings

✨ Private Sound Healing Sessions

A one-on-one, personalized sound healing experience tailored to your unique needs. Ideal for stress relief, emotional processing, nervous system regulation, or energetic reset.

60-minute private session: $120

🌙 Sound Healing Parties & Group Gatherings

Perfect for birthdays, bachelorettes, wellness gatherings, or intentional celebrations. These sessions are heart-centered, grounding, and beautifully immersive.

60-minute private group sound bath:

• $60 per person (minimum 4 people)

Custom themes available (heart opening, relaxation, full moon, seasonal balance).

🌿 Pop-Up Sound Baths & Community Events

Milana regularly hosts pop-up sound baths and collaborative wellness events at studios, healing spaces, and community venues. These experiences are designed to be accessible, nurturing, and deeply calming.

Pop-up pricing typically ranges from $25–$50 per person, depending on location and event format.

What to Expect

• A calming, supportive environment

• Gentle guidance into relaxation

• Immersive sound and vibration

• Time to integrate and ground

Please wear comfortable clothing and arrive a few minutes early to settle in.

Why Sound Healing at Flora and Qi?

With a background in acupuncture and Chinese medicine, Milana approaches sound healing through a holistic lens—honoring the interconnectedness of the body, emotions, and energy. Each session is guided with intention, care, and deep respect for the healing process.

Book or Inquire

To book a private session, sound healing party, or inquire about pop-ups and collaborations, please contact:

Flora and Qi
Email: flora.qiwellness@gmail.com
Instagram: @acu_with_mil

Let sound gently guide you back to balance.